Hi all! I'm Roger Lawson and I'm a personal trainer, nerd, and professional lover of life. I'm committed to helping people feel good and look great through exercise, diet, and lifestyle changes (making sure to have a helluva a lot of fun along the way). I was here a couple of months ago talking exercise, and today I'll be answering all of your questions about diet and nutrition. Let's do it!
Have an expert you'd like to see participate? Email us.
Image remixed from hxdbzxy (Shutterstock).
Source: http://feeds.gawker.com/~r/lifehacker/full/~3/bKL4IWPDL4I/ask-an-expert-all-about-nutrition
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