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Saturday, March 3, 2012
Lithuania to get liquid gas terminal in 2014 (AP)
[unable to retrieve full-text content]AP - A Lithuanian oil company signed a 10-year, nearly $700 million agreement Friday to lease a liquid natural gas terminal from Norway's Hoegh LNG — an attempt by the Baltic state to reduce its reliance on Russian gas supplies.
Furniture for Your Bathroom | Simple Interior Design & Home ...
Thinking about furniture, most people will directly think about furniture in the living room like sofa set, television set, and table chair. They might also include a set of dining table in the dining room. How about the bathroom? Does the bathroom need special furniture, too? Of course bathroom needs certain furniture to make it comfortable while we use the bathroom.
Bathroom often used for taking a bath or a shower, for defecate and urination. We can get conclusion that no day without going to the bathroom. It is important make your bath a nice place like other rooms in your house. We can put toilets, toilet seats, saniflo maceratos, shower enclosure, shower trays, showers, etc for our bathroom.
To complete the bathroom we can put bathroom cabinets. There are many choices if you want to buy bathroom furniture online. Other furniture to complete bathroom such as wall hung cabinets, tall bathroom cabinets, illuminated bathroom cabinets, stainless steel cabinets, white gloss cabinets, Wenge Bathroom cabinets and many more.
There are also many kinds of washstands such as white washstands, oak washstand, walnut, wenge washstand, mito washstand, and imperial washstand etc.Just choose the design that suits with your bathroom theme to give more styles and tastes on it.
It is really complete choice if you shop your furniture bathroom online. Have you decided which ones you want to buy for your bathroom? Let?s do it now!
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Friday, March 2, 2012
How To Improve Your Web Businesses Customer Service :: Not Just ...
How To Empower Your Business Web Customer Service
What you need to understand about customer service and good relations is it has to be much more than merely present. You can look at this process as both customer service but also engaging in strong customer relationship building. What could be the best things to do in order to make this all come about? How do you make it work for you? There is always so much more than what is on the surface of things, and that is why you should really think about this article and take action. Master Cleanse Secrets
If you want to improve your customer service on a regular basis, then ask your current customers for suggestions. As far as getting this done; just put permanent processes in place and do temporary requests from time to time. Generally speaking, there will not be a lot of folks who will make suggestions. In fact, you really want people to write you since you can work on stronger relations with your customer base. Illusion Mage Make the best use of technology when setting up your customer service. Having efficient processes in place, such as a system for support tickets can make a big difference. When it comes to customer support, a great deal comes down to having the best possible automated tools. Having a state of the art support system will give your customers a good feeling about your commitment and professionalism. You also want to give customers access to high quality technology so that they can find many answers on their own so you don?t have to reply to the same questions over and over again. On the other hand, don?t make your system so high tech that it?s hard for people to use. PS3 Lights Fix
Finally, if your online business is growing and the customer support is getting out of hand, immediately increase your staff. It?s not worth it to have second rate customer service just to save a little money in the short term. Look at the staffing as an important part of your business that you can?t ignore. When you?ve got more people to take care of your customers, you can focus better on the other important aspects of your business. Only hire customer support staff when you really need it, though; you can always hire more people later on. You have to figure out the right balance between your customer support needs and your budget.
Your end users need as much help as possible, and that is what effective customer support is for. What you will be able to do is create a better impression which will make people trust you more. Give your customers an experience that they won?t forget, and that will make it easier for you to get repeat customers for your future products if you take this approach. Apply the tips that we talked about above and see for yourself the difference it makes to your web customer service.
Source: http://travelvolume.com/2167/how-to-improve-your-web-businesses-customer-service/
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My High-Calorie Diet
Does healthy eating = low-calorie eating?
It can? but it depends a great deal on the individual person. In many cases, I?d argue that a low-calorie diet is not ideal for optimum health (such as the case of an athlete, a growing child or teen, an underweight or healthy-weight adult, etc.).
Today?s post is going to be a little different.
It?s a topic about which I?ve been meaning to write for quite a while; ever since there was a bit of drama and confusion over it in the comment section of this post.
You see, I don?t want to send out the wrong message or give people the impression that I only eat low-calorie foods? or that anyone else should only eat low-calorie foods if he/she doesn?t medically need to do so. My website is not a ?this is what I ate today? food blog, and the photos you see on this site are usually just of the recipes (as opposed to the entire meal I might?ve eaten along with the recipe. I can tell you I hardly ever eat just a bowl of oatmeal for breakfast!).
Due to the fact that healthier foods are often lower in calories, and because I know a large number of my blog?s readers are watching their weights, many of the recipes on this blog are?or can be?quite low in calories.
In the photo above: Low-Calorie Peanut Butter Ice Cream
To help the large percentage of my readership that doesn?t want the extra calories, I try to always point out when lower-calorie options exist in my recipes (such as when one can sub applesauce, how to make a recipe lower in fat, etc.).
However, the cool thing is that many of my recipes are easily adaptable to almost any diet. Perhaps I need to pay better attention to the other portion of my readers; those who do not have weight to lose?
It?s a common (and dangerous) misconception that a person who needs to gain weight or eat a high-calorie diet must consume exorbitant amounts of junk food in order to meet this goal. You can meet your nutritional needs without downing milkshakes at every meal, and you?ll probably feel much less sluggish.
Today, I thought I?d highlight a few of the tricks I use to calorically bulk up my food while still being healthy.
In the above picture: Chocolate-Strawberry Truffle Pie.
1. Focus on calorie-dense foods.
Eat these first at a meal, so you don?t feel too full before you?ve gotten in enough calories. Here are some calorie-dense, yet healthy, foods:
- all nuts and nut butters
- oils (such as olive, sesame, or coconut) in their pure form (not the hydrogenated stuff they put in packaged goods!)
- avocados
- Thai coconut meat (really good in smoothies, pies, or puddings)
- dried fruit
- canned coconut milk
- giant bowls of pasta (my favorite!)
- dark chocolate (oh wait, that?s my favorite!)
Raw recipes are often calorie-dense. Here are my favorites.
2. Don?t skip the veggies
?because you?re afraid they?re too low-cal. But do be sure to not just eat them plain and steamed. Try saut?ing or roasting with a generous drizzle of olive or coconut oil (so so good).
3. Bigger portions.
For example, I post oatmeal recipes that are for one serving. But when I make them for myself, I always times the recipe by 1.5. Try it sometime? you probably won?t even notice you?re taking in more calories!
4. And eating more often.
Instead of three huge meals per day, space it out with 5-6 smaller meals and snacks throughout the day, giving your stomach a chance to digest. Personally, my job as a recipe developer means I never stop snacking! Chocolate is always close to my heart greedy fingers.
5. Non-healthy treats? sometimes.
I?d say I probably eat healthy foods 80% of the time. But does that mean I?ll turn down a friend?s cookies that she veganized just for me? Or Hangawi?s incredible cheesecake in NYC? No, it does not. (I probably should get a post up about this topic, too? but not today. I think I?ve already talked your ears off enough for one day!)
Above, enjoying a shake from my dinner at Spiral Diner.
Do you eat a high-calorie diet? A low-calorie diet?
Or maybe you have absolutely no idea how many calories you consume!
If there?s any interest, I?ll publish a follow-up on ways I adapt my own CC Diet recipes for higher-calorie needs. And if you?re not in the high-calorie camp, don?t worry. My blog isn?t?going to change?I?ll still point out lower-cal options when they exist for my recipes. But I want to stress that I do not condone a low-calorie diet for those of you who don?t?need to lose weight.
My blog is all about?being healthy.
You need to take care of yourself; because if you don?t, who will??Please take an introspective look at your life and?make responsible food decisions for you.?If that means eating a low-calorie diet, my recipes are here to help. But if that means not eating a low-calorie diet, please take advantage of some of the higher-calorie options listed both in this post and in my recipe posts!
Source: http://chocolatecoveredkatie.com/2012/03/01/my-high-calorie-diet/
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Thursday, March 1, 2012
Establishing a home-based business in which is usually distinct from ...
Starting a work from home business which is certainly different than the millions of people can often be hard. Naturally, it would be best to become involved in some thing in which does not have loads of competitors. Although making out a niche from absolutely nothing can be difficult to complete, you can find a less ambitious discipline for anyone who is willing to get it slow directly into research method. One of the best opportunities in existence would be to sell e books with master resale rights. This might not really appear to be recommended?
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Opening a home-based company in which is better than the hundreds of thousands of other folks can infrequently be difficult. After all, you will want to get involved with something the fact that does not have a lot of competitors. While carving out a niche from nothing can be difficult to accomplish, you can find a less competitive area if you are happy to put some time into the investigation process. Among the best chances in existence would be to vend e-books along with master resale rights. This may not look like recommended, although there are many people who love buying electronic books for one reason or the next. And if you give them ebooks with master reprint rights, they can in turn sell them on their very own to generate income. So as you can see, this home business is a dual edged sword. Not only will you be able to sell to people who like to read ebooks, nevertheless you can also get in touch with those who want to buy and then resell them on their own. Cheapest online ebooks
The first step to getting started is to find e books with resale rights. This may have been hard not too long ago, nonetheless this industry has developed quite a bit as of late. You should be able to find plenty of these electronic books for sale. But remember, not all electronic books are created equally. Should you be expecting to turn this home based business into a money making machine, you will need to offer digital books that people want to read; and of course, ones which they would not mind reselling either.
There are many ways in which you can run this type of home-based company. Your best bet is to set up a website where you feature all of your digital books. This can be done in no time at all, and the better your sites design the more chance you will have of success. To really give yourself a good chance of high sales, make sure that you have hundreds of e-books with master resell rights. After all, the more options of which you have for people the more likely they are to make a purchase. If you can position yourself as one of the largest ebook sites, with quality material for sale, you will be well ahead of the competition.
Selling electronic books with master reprint rights is a legitimate home-based business. As mentioned above, the nice thing about this business is that the industry is not overcrowded. This is not to say the fact that you are going to be the only person in this industry, although you will not be so bogged down with trying to outdo thousands of competitors.
Look into e books with master re-sale rights if you?re hunting for a great internet business.
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A giant among moths
Michael Marshall, environment reporter
(Image: Sandesh Kadur/naturepl.com)
ATLAS moths (Attacus atlas) are giants of the insect world. They are the largest moths known to exist, with a 25-centimetre wingspan. A common sight in south Asia, they can be found from India all the way to Papua New Guinea.
Photographer Sandesh Kadur spotted this beauty on a trip to document the biodiversity of the eastern Himalayas. Early one morning he was driving through Arunachal Pradesh in the far north-east of India, when he rounded a bend in the road and saw "a ginormous moth" sitting by a pothole.
He got out to take photos, and as he did so the moth went into a defensive posture, spreading its wings and leaning forward to make itself look as big as possible. It remained still for several minutes, so one of Kadur's colleagues was able to step behind it; the moth's wingspan was wider than his face.
As well as the moth's intimidating size, the striking patterns on its wings may also ward off predators. Venomous animals like wasps and poison frogs use similar colours to deter animals. In fact, in China the atlas moth is known as the snake's head moth, because the patterns on the tips of its wings look slightly like the heads of snakes.
Kadur eventually decided that the moth wasn't safe sitting in the road, so he manoeuvred it to the side. Some people are scared of moths but these monsters only live for a couple of weeks as adults and don't eat at all. All their feeding is done during a voracious larval stage when they go from egg to pupa in just four to six weeks - these are very hungry caterpillars indeed.
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